
Certified Forest Therapy Guide, Dawn Ambrose of Woodland Findings will guide a nature immersion experience. Participants will be invited to slow down and simply be as we take in the natural world while engaging our major senses, sight, sound, touch, smell and taste. This practice offers an opportunity for moments of reprieve, introspection or to simply experience the benefits of spending time with the outdoor world. Benefits include: reduced stress, boosted immune system, increased energy, reduced heart rate, improved sleep, mood and concentration.

Quiet Cadence is partnering with Washington Rodeo Roundup beginning 2027. This is a new Youth mentorship program where the Youth will participate in public speaking, local parades, Rodeo, volunteerism, modeling, fundraising, and so much more! They get to be the face of Quiet Cadence at public events, all while learning necessary skills to becoming a future Rodeo Queen in a low stress environment with experienced individuals helping them learn along the way. We will be capping the program at 15 individuals click the link to apply!
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