Programs
Nature Immersion Experience in Partnership with Woodland Findings
Certified Forest Therapy Guide, Dawn Ambrose of Woodland Findings will guide a nature immersion experience. Participants will be invited to slow down and simply be as we take in the natural world while engaging our major senses, sight, sound, touch, smell and taste. This practice offers an opportunity for moments of reprieve, introspection or to simply experience the benefits of spending time with the outdoor world. Benefits include: reduced stress, boosted immune system, increased energy, reduced heart rate, improved sleep, mood and concentration.
- Suitable for ages 12+ years.
- Participants must be able to walk sturdily on uneven, fairly flat, ground for a short distance, you are welcome to bring hiking poles if you require some extra balance.
- Recommend wearing clothing appropriate for spending time outdoors.