Programs 2024

Frontline Worker Yoga with Lori Chandler

Free yoga class at the Clymer Art Museum

Yoga

Free

Yoga class is scheduled the SECOND Thursday of the month at the Clymer 5:30 pm to 6:30 pm

Voted “Ellensburg’s Best Adult Recreation” by the local community, Lori Chandler R.Y.T., has been teaching yoga in Ellensburg, Washington for over 20 years. Lori provides instruction in breathing techniques, meditation, and yoga, and using her extensive experience, takes extra care to make yoga work for everyone, regardless of their age or physical limitations.

Please bring a water bottle and a towel.

Equine Psychotherapy Sessions For Frontline Workers

Partner with one of our Equine Psychotherapy team members. Partner with Nan Doolittle, LMHC and discover the Healing power of horses. These sessions are 50 Minutes and are tailored to your specific circumstances.

Spring/ Summer 2024

$50

Time and space is limited to Wednesdays. We have grant funding to provide partial scholarships for equine therapy from our partners at KCHN. If you or some one you know is a teacher, law enforcement officer, Firefighter, EMS or healthcare worker you are eligible to inquire about placement into this program. For more information contact Nan directly at 509-607-0193

Horsemanship Group Lessons With Ashley Jantzer

Are you a Teacher, Law enforcement officer, firefighter or Healthcare worker and are interested in horsemanship lessons? Have fun and learn basic horsemanship, network, and decompress. Bloom Pavilion Wednesdays 5:30-6:30pm

Haul in your own horse

$30

Bring your horse to the group lesson

Quiet Cadence provided Horse or Donkey

$40

Don't have a horse? No problem! QC has you covered! You can choose one of ours to work with.

Observe

Free/ consider a small donation

Are you not sure if this type of thing is for you? Come watch and join in the discussion.

Team Building Activities with Jayne Beebe, MSN

Equine Assisted Team Building (capped at 10 people per session) Call or email to schedule!

3 hour sessions up to 10 Frontline Workers

$1,000

Three hour session at serene Wild Cove Farm in Ellensburg, WA. Your team will be working with three Quiet Cadence Team Members and horses. Activities will be ground based. Coffee, tea, and light refreshments will be provided. Groups are 10 or less.

Larger group are available on request at a rate of $100 per person.

6 hour sessions up to 10 Frontline Workers

$2,500

Six hour session at serene Wild Cove Farm in Ellensburg, WA. Your team will be working with three Quiet Cadence Team Members and horses. Activities will be ground based. Coffee, tea, and light refreshments will be provided In the morning with a yoga based mindfulness session to follow. Lunch will be catered and after lunch an expressive arts experience before returning to the horses. Groups are 10 or less.

Larger groups are available on request at a rate of $250 per person.

Learning Boundaries through Horses with Kristen Jentges, ARNP

Wednesday’s 4:30pm- 5:30pm at Bloom Pavilion

Boundaries Through Horses

$250 (6 CNE credit)

The group will explore what boundaries are through equine-facilitated experiences, and written materials by Nedra Glover Tawwab. By the end of the course participants should be able to identify types of boundaries, have an idea how to set them, and enforce them. This will be an interactive course.

Click the link below to purchase book:

https://amzn.to/3TJDpKi

Click the link below to purchase workbook:

https://amzn.to/3x7v0Yg

Equine Meditation with Chris Williams of Livin' the Visions Coaching

TBA

Equine Meditation

$50 per person

Equine meditation involves practicing mindfulness and relaxation techniques in the presence of horses. It can include activities such as observing horses in their natural environment, grooming them, or simply being near them. The goal is to foster a sense of calm, connection and self-awareness while benefiting from the therapeutic presence of horses.